Improvement Warrior Optimal Journal- Entry #23

Improvement Warrior Optimal Health Membership is now open. Click here for more information.  The following is a journal that I am keeping to track my progress as I attempt to make myself the best version of me. My intent of also blogging it is to show people that being the ultimate healthy version of you […]

Improvement Warrior Optimal Journal- Entry #16

The following is a journal that I am keeping to track my progress as I attempt to make myself the best version of me. My intent of also blogging it is to show people that being the ultimate healthy version of you does not just mean changing your nutrition and working out. There is a […]

Improvement Warrior Optimal Journal Entry #13

The following is a journal that I am keeping to track my progress as I attempt to make myself the best version of me. My intent of also blogging it is to show people that being the ultimate healthy version of you does not just mean changing your nutrition and working out. There is a […]

Improvement Warrior Optimal Journal- Entry #10

The following is a journal that I am keeping to track my progress as I attempt to make myself the best version of me. My intent of also blogging it is to show people that being the ultimate healthy version of you does not just mean changing your nutrition and working out. There is a […]

Improvement Warrior Optimal Journal- Entry #7

The following is a journal that I am keeping to track my progress as I attempt to make myself the best version of me. My intent of also blogging it is to show people that being the ultimate healthy version of you does not just mean changing your nutrition and working out. There is a […]

Improvement Warrior Optimal Journal- Entry #3

The following is a journal that I am keeping to track my progress as I attempt to make myself the best version of me. My intent of also blogging it is to show people that being the ultimate healthy version of you does not just mean changing your nutrition and working out. There is a […]

Improvement Warrior Optimal Health Journal #25

Improvement Warrior Optimal Health Journal #25 The following is a journal that I am keeping to track my progress as I attempt to make myself the best version of me. My intent of also blogging it is to show people that being the ultimate healthy version of you does not just mean changing your nutrition […]

Improvement Warrior Optimal Health Journal- Entry #19

The following is a journal that I am keeping to track my progress as I attempt to make myself the best version of me. My intent of also blogging it is to show people that being the ultimate healthy version of you does not just mean changing your nutrition and working out. There is a […]